Categories: Technology

How smart mattresses analyze your sleep to improve your slumber

Sleep is incredibly important for all of us considering we spend roughly one-third of our lives sleeping, and in today’s episode, we will be looking at sleep science and technology.

If you are a true fan of Brains Byte Back, you will know that we have covered sleep and technology before in our previous episode “Sleeping with technology,” where we looked at how modern tech hinders our sleep.

However, today’s episode will be different as we will look at how technology can help our sleep, specifically through the use of smart mattresses.

Listen to this podcast on SpotifyAnchorApple PodcastsBreakerGoogle PodcastsStitcherOvercastListen NotesPodBean, and Radio Public.

Joining me to discuss this is Matteo Franceschetti, the co-founder and CEO of Eight Sleep — a tech company based in New York City that specializes in developing and manufacturing smart mattresses.

In this episode, you will learn how smart mattresses can produce an optimal environment for sleep, what the data tells us, and how this type of technology could replace trips to the doctor.

In addition to this, you will also learn what your body needs to fall asleep, why your circadian rhythms are so important, and how temperature can help you fall asleep faster. 

Sam Brake Guia

Sam is an energetic and passionate writer/presenter, always looking for the next adventure. In August 2016 he donated all of his possessions to charity, quit his job, and left the UK. Since then he has been on the road travelling through North, Central and South America searching for new adventures and amazing stories.

Recent Posts

AI and the Dopamine Trap: How Algorithms Are Rewiring Our Social Cravings

New research shows AI companions can lift mood and teach social skills, but only when…

1 day ago

Hate speech, deepfakes & false info undermine UN work: comms chief

Hate speech is a launching point for crackdowns on narratives that impede UN agendas: perspective…

1 day ago

Making Sense brings strategic insight to the SIM Hartford Chapter

On June 4, technology executives gathered at the SIM Hartford chapter presided over by Fariba…

3 days ago

‘Digital disinformation undermines trust in climate & health authorities’: WHO Pan European Commission on Climate & Health

The PECCH is an attempt to persuade us into believing that climate & health policies…

5 days ago

WEF ‘Summer Davos’ in China to tackle transhumanism, AI & One Health agendas

The program agenda for the World Economic Forum's (WEF) 16th Annual Meeting of the New…

1 week ago

10 design and architecture writers to put on your radar this year

It’s easy to get caught up in the visuals—perfectly styled rooms, dramatic before-and-afters, bold architectural…

1 week ago