Categories: Technology

Teaching emotional regulation through children’s video games (Brains Byte Back podcast)

It has been a stressful year and we are living in stressful times. In these moments, it is vital for us to exhibit strong emotional regulation to deal with the challenges of daily life.

But what if this wasn’t a skill we developed as adults but instead as children through the use of video games?

That is the mission of Mightier, a biofeedback video game platform designed to help children regulate their emotions.

Joining me to discuss how this technology works and how it was developed, we speak with developmental psychologist Jason Kahn, who is the founder and chief scientist at Mightier.

Listen to this podcast on SpotifyAnchorApple PodcastsBreakerGoogle PodcastsStitcherOvercastListen NotesPodBean, and Radio Public.

In this episode, we discuss how the company handles data and what it is showing us, how the technology was tested at Harvard Medical School and Boston Children’s Hospital, and how data and video games can help us develop better habits in other areas of our lives.

We also discuss what games are available on the app, what is on the horizon for Mightier, and why Kahn believes a family first approach is key to successfully utilize this technology, before rolling it out in schools.

Sam Brake Guia

Sam is an energetic and passionate writer/presenter, always looking for the next adventure. In August 2016 he donated all of his possessions to charity, quit his job, and left the UK. Since then he has been on the road travelling through North, Central and South America searching for new adventures and amazing stories.

Recent Posts

Can Bitcoin Be the Key to Ending Perpetual War?

Every now and then, I stumble upon posts such as these here and there: And,…

1 hour ago

The Coming AI Winter: How Physics May Be Leading the Way

Winter(Physics) is Coming It now looks like Large Language Models running on the GPT technology…

1 hour ago

Top 15 LatAm tech journalists and editors of 2024

Latin America’s tech industry is booming, with innovative new startups popping up across the region.…

4 hours ago

G20 announces initiative to crackdown on climate change disinformation

The Global Initiative for Information Integrity on Climate Change claims to 'safeguard those reporting on…

6 hours ago

How GPUs, widely used in gaming, are helping doctors get better look inside us

In the late 19th Century, physicians began inserting hollow tubes equipped with small lights into…

16 hours ago

Top Five Trends Shaping Gaming in 2025

This year wasn’t exactly what the video gaming industry expected — it declined by 7%…

2 days ago